Morning jog

Before 20/10/2011:

I would get up lazily around 9 every morning, get ready, rush to office, return home after dinner, go online, sleep………. Days were monotonous barring the weekends!

From 20/10/2011:

I get up around 6.30 every morning, go joggingJogging, breathe in fresh air, bathe myself in the morning sun, return home, read paper, tidy my room, start my day with energy, enthusiasm and essentially, with a smile! ๐Ÿ™‚

Noticed the date from when I started jogging???? The same day Namma Metro was launched in Bangalore. From then on, my days have been different. Everyday feels special.
It all started with a sense of guilt. I had indulged in food for three straight daysEating and my big tummy had started grinning wider than my lips!!!Wink I decided to put an end to this. I am a big time foodie and I had decided long back that, whatever may happen I wonโ€™t stop eating, but will instead exercise and burn the excess calories. So, that was it. I started jogging along the outline of the Bellandur Lake. The magnificent lake view at daybreak is a treat to the eye. I did have to bear with body ache initially, but all is well now. It helps me stay energetic throughout the day, keeps me fit, and gives me a sound sleep at night. Now I have 3 hours of quality time for myself every morning before I leave for office. That is when my mind is fresh and can think through things clearly. I found a new friend from then on, and that is me… I spend my time with myself. Believe me guys, the change is inexplicable. Try it for a week and feel the difference. Hoping to continue with the same for years to come. Want to be too fit to quit!

Nikhil Navali

Categories: Others | Tags: | 5 Comments

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5 thoughts on “Morning jog

  1. I wonder! And Amazed! Regardin METRO! Nice ๐Ÿ™‚

  2. How did u find that Bellandur Lake( Lake for name sake) a scenic beauty???

  3. Nikhil Navali

    It looks awesome in the morning. Not considering that bridge obviously. ๐Ÿ˜›

  4. Neha Dipali

    waiting for your next post…. ๐Ÿ™‚

  5. Nikhil Navali

    Coming soon ๐Ÿ™‚

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